Episode 75: Giving Others Yourself

Episode 75: Giving Others Yourself

0 0 5 mesi fa
Caring for friends and family benefits the giver, not just the receiver, scientists say. Confirming the proverb "It is better to give than to receive. " Researchers at the University of California (UCLA) say that lending support to others is a pleasurable experience which can boost happiness and lower stress.
Goijg forward,some decent scientific research has proven that:
Support-giving triggers reward-related regions of the brain!
Helping others can boost happiness and reduce stress! ... Maggiori informazioni

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